Everyone knows that breakfast is the most important meal of the day – right? Well, if you were in any doubt, Brisk Catering will tell you that it really is and there are so many reasons why. You need breakfast to re-fuel and as it’s busy for us at Brisk when we’re catering in Melbourne, we always make sure we fuel-up ready for the morning rush.
Actually, breakfast is so called because you are effectively breaking a fast. You’ve probably woken up really hungry with a growling stomach and that’s because you likely haven’t eaten for over 8 hours. Time for to make a pit-stop!
You’re Never Too Busy For Breakfast In Melbourne
The problem is, we all live in a fast-moving busy world when it feels like there’s no time to sit down and enjoy a hearty breakfast. This is why many people skip it altogether. If you’re heading to a catered meeting at the office or you’re responsible for organising a breakfast meeting in CBD then you need to make sure you, your clients and team are getting the right nutrients to prepare for the day. Luckily, with Brisk on-hand you can enjoy blissful breakfast combinations to get those creative juices flowing while conducting a constructive meeting.
A Business Breakfast Boosts Energy
So never skip breakfast! In fact, breakfast like a King and you’ll be sure to pack in a really productive working day. You need to boost your glucose levels and replenish lost calories and that’s why eating a good business breakfast is tantamount to feeling energised. It also stops you and your team from snacking during the morning enables you to concentrate on the jobs at hand. If a growling stomach keeps nudging you, you can’t concentrate especially when you keep eye-balling the clock to see how long it is until lunch.
A Good Breakfast Keeps You Trim
A good breakfast is also the way to keep nice and slim because it reminds your metabolism to get into gear. If you skip breakfast your body conserves energy (which it doesn’t really have) this then slows down your metabolism. Then your body starts to starve itself, holding onto fat and refusing to burn up calories. No one wants extra tyres round their middle so breakfast is a great way to prevent extra pounds piling on. You can always keep it healthy if you want to. At Brisk we serve all types of breakfast items but if you know your team or your clients prefer super-healthy then how about some of these goodies to whet their appetite?
So – next time you hold a breakfast meeting in CBD you need first class breakfast catering in Melbourne and that’s where Brisk comes in. Brisk by name, Brisk by nature – we deliver outstandingly delicious exciting breakfast platters on time so there’s no risk of any tummy-grumbling!
